Case Study

Wellbeing Workshops for Staff and Newcomer Women

Wellbeing workshops that apply art-based, healing-centered approaches for marginalized groups and  community support workers 

Client: Watari Counselling and Support Services

Location: Vancouver

Who we were working with: Leadership and frontline staff, and women with precarious status in Canada

What we were addressing

Community support workers on the downtown eastside of Vancouver are often passionate about the work they do. Given increasing caseloads and the complexity of circumstances, there is a growing need for mental health support for those working in the field. Staff often suffer from burnout and compassion fatigue and require ongoing support and healing.

Newcomer women with precarious status are more susceptible to gender-based violence and have no ability to access services without fear of deportation. Newcomer women without status are not in control of their lives and have to put their future on hold. It is often a struggle to feel safe and secure while decisions regarding their application for refugee status are being decided. These women are in need of mental health support, safe community connections, and a sense of belonging through community support programs that are accessible to all newcomer women irrespective of their status in Canada.

How we were addressing it

Working in collaboration with Watari leadership we provided 4 workshops for staff training on healing centered engagement with tools and resources to improve staff skills in trauma informed approaches to their work with clients on the DTES. The workshops also included tools and strategies to support front line staff with their own need for mental health support, thereby diminishing the possibility of burnout, compassion fatigue and vicarious trauma.

We also developed 24 wellness and connection workshops and weekly Zoom meditation sessions for newcomer women. The workshops included yoga, art, and other engaging practices such as cooking, crafts and journaling. We invited guest speakers so participants could learn about different ways to improve their wellbeing through daily practices. All workshops included language learning components and were facilitated with a trauma informed approach.

Outcomes

Improvement in mental health

Participants learned skills such as yoga and meditation that helped them improve their overall mental health, and combat anxiety and depression.

Sense of belonging

Participants gained a sense of belonging with women with similar lived experiences in a space where they shared their experiences, expressed their concerns and joys, and felt supported

Healing-centered approach

Staff built their capacity to work with clients who have experienced trauma, and learned tools and practices that help them continue to serve marginalized populations.

Testimonials
It has been a nice experience. I started meditating years ago but never had the fortune to be able to share with someone let alone a group of women 💗 I end up feeling embraced and not so lonely here in Canada
lotus, flower, bloom-978659.jpg
Participant